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A Wellness Series Exclusively for Chamber Members

6 of 7: Unplug to Recharge

This 7-part virtual wellness series will engage participants in making changes in thinking and habits to build resilience, cope with the ever-changing landscape of life, manage stressors and build healthier relationships.  Drawn from decades of lived experience, the science of wellbeing and principles of positive psychology, this series will inspire and transform.

Sessions run from 10am – 11am on the second Tuesday of each month.

6 of 7: Unplug to Recharge

Tuesday, March 8  |  10am – 11am
Technology has altered the way we live, work, and connect. While it was a lifeline through the pandemic, we also learned about zoom fatigue, the effects of a 24/7 news cycle, and headline stress disorder. Where attention goes, energy flows, we only have so much energy to go around. Explore how to bring more screen/life balance into your daily routines.  

Session Registration
Tues Mar 8
10am – 11am

Member Rate:  $15 +hst

Member Team of 7:  $90 +hst
~buy 6 seats, get one free!~

Work Well, Live Well logo.
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