A Wellness Series Exclusively for Chamber Members1 of 7: The Delicate Art of Balance - Work / Life Harmony
This 7-part virtual wellness series offers Chamber Members one-hour monthly sessions that will engage participants in making changes in thinking and habits to build resilience, cope with the ever-changing landscape of life, manage stressors and build healthier relationships. Drawn from decades of lived experience, the science of wellbeing and principles of positive psychology, these sessions will inspire and transform.
1 of 7: The Delicate Art of Balance – Work / Life Harmony
Tuesday, October 12 | 10am – 11am
Boundaries between work and non-work are blurred, especially with the evolving model of remote work. The number of requests and priorities aren’t likely to lessen. The choices made in each moment have a ripple effect, together we will discuss distractions and techniques to avoid procrastination; how to prioritize and maintain self-care routines and how values affect lifestyle choices.
Limited Time Only:
Get all 7 Sessions for the Price of 6!
Tues Oct 12
10am – 11am
Member Rate: $15 +hst
Member Team of 7: $90 +hst
~buy 6 seats, get one free!~
Other Sessions in This Series
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